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Hi Guys! Thanks so much for visiting Zikesignature! I’m Udo Ezekiel. I started my blog in October 2020, I started this online diary as a way to share my ideas and also help people solve their financial, emotionally and health problems.

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Incredible health benefits of Ginger

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  1.Supporting weight loss: Ginger promotes weight loss because it works by accelerating the metabolism and stimulating the process of burning body fat. The compounds 6-gingerol and 8-gingerol, present in this root, act by increasing the production of heat and sweat, which also helps to lose weight. 2. Fighting heartburn and intestinal gas: Ginger is widely used to combat acidity and intestinal gas and must be consumed mainly in the form of tea to obtain this benefit. The tea should be made in the proportion of 1 tablespoon of ginger to 1 cup of water, this being the ideal proportion for 4 cups of tea to be drunk throughout the day to obtain an improvement of the intestinal symptoms. 3. Acts as an antioxidant and anti-inflammatory Ginger has an antioxidant action in the body, acting in the prevention of diseases such as flu, colds, dizziness, cancer and early ageing. Besides this, it also has an anti-inflammatory action, improving the symptoms of arthritis, headache, muscular pain ...
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Amazing health benefits of Tumeric, Ginger, Garlic and Cloves Combo

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  COMBO What is combo? Combo simply means combination.Its a combination that comprises four different natural herbs such as: Garlic, Ginger, Tumeric & Cloves(zobo pepper). Health benefits of COMBO 1. it aids in weight reduction especially the tummy area 2. It corrects the menstrual cycle (ceased & scanty period) 3.  It eliminates infection in women. (most especially long time infection) 4.  It aids conception 5.  It boost sex & libido INGREDIENTS Tumeric Garlic Ginger Cloves Water(75cl) PREPARATION Peel off back of tumeric, garlic & ginger. Cut into small pieces & wash with clean water. Then soak all ingredients in a bottled water of 75cl,add cloves. Allow it to soak for 3days before consumption. DOSAGE Take half a glass first thing in the morning before meals & last thing at night before going going to bed. CONTRADICTIONS 1. Do not take during ovulation 2. Do not take if you are allergic to any of the ingredients 3. Not to be taken with other...
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Health benefits of Waterleaf

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WATERLEAF(Talinum Triangulare) Waterleaf is one of the unvalued plants in Nigeria, Some people consider it a stubborn weed that grows everytime. Meanwhile, research has proven that the `weed' contains alot of nutritional value that is beneficial to human. NUTRITIONAL VALUE OF WATERLEAF: 1. It's highly proteinous than cashew nuts 2. It possess high level of pectin than apples 3. It is rich in vitamins A,B & C 4. It contains niacin, riboflavin, thaimine & beta tocopherols. 5. It contains Copper,Zinc,Lead,Resins, Iron, Calcium,Magnasese, phosphorus, Omega-3 fatty acids & essential amino acids. HEALTH BENEFITS 1. Effective for treating liver diseases 2. It soothes inflammation 3. It helps in digestion 4. It's regulates hypertension & diabetes 5.  It boost blood levels in pregnant women & growing children 6.  Effective for weight loss 7.  Waterleaf juice glows the skin. Juicing of waterleaf is more beneficial because you get the vitamins & minerals fres...
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